![]() ![]() Note: This does not constitute medical advice, always consult your GP if you are concerned about your health. Some research has reported that broccoli is high in chromium, with approximately 11 μg per 1/2 cup, while oranges and apples may contain approximately 6 μg per serving. For weight loss: 500mcg per day used in combination with dietary changes and exercise for the duration of your weight loss plan. ![]() For appetite suppression: 500-1,000 mcg per day (1-2 capsules) for 3-6 months. ![]() In general, meat, whole-grain products and some fruits and vegetables are considered good sources of chromium. A chromium supplement is a safe, natural, and documented way of quenching your appetite for sugar so you can lose weight and maintain your weight loss in. For insulin resistance/metabolic syndrome/type II diabetes: 1,000mcg per day (2 capsules) for 3-6 months. I take chromium daily as needed for the first 10 days of quitting smoking and as needed after that. Chromium is linked to healthier hypothalamic function, helps improve and reduce symptoms of depression like intense sugar cravings. Chromium Picolinate essential mineral that supports healthy blood sugar levels and helps lessen carbohydrate cravings Chromium Picolinate provides the. This is Chromium I use to squash cravings when I quit. The researchers reported that the effects of chromium on the brain may have produced these effects. Chromium Picolinate is the elemental version of chromium and the kind that helps your body maintain sugar levels which may help prevent or lessen cravings. In an 8-week study, 1,000 μg/day of chromium (in the form of chromium picolinate) reduced food intake, hunger and cravings in healthy overweight women. Some reports indicate that 600 to 1,000 μg/day of chromium picolinate may help reduce hunger, cravings and binge eating in some people. One study found that 16 weeks of 200 μg/day of chromium was able to lower blood sugar and insulin while improving the body’s response to insulin. Chromium picolinate is the form often found in dietary supplements.įor those with diabetes, chromium supplements may be effective at improving the body’s response to insulin or lowering blood sugar. It plays a role in the metabolism of nutrients through its impact on the hormone insulin. Taking chromium picolinate may lower blood sugar and benefit the body’s response to insulin.Ĭhromium is a mineral found in low doses in many foods. ![]()
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![]() ![]() Keep warm and dry on game days with a windbreaker or waterproof rain jacket.Īt Macy’s NFL Shop, you’ll find Green Bay Packers apparel, gear and so much more. Jackets range from lightweight half-zip styles to insulated puffer jackets, so you always have something appropriate to wear. Retro t-shirts, hoodies, jerseys, hats, koozies, and more. Those winter temps are no joke, so start with base layers like cozy fleece hoodies and sweatshirts. Shop Green Bay Packers vintage sports apparel at. Layer up and support your squad with Green Bay Packers shirts, sweatshirts and jackets. Green Bay Packers Shirts, Sweatshirts and Jackets ![]() ![]() Classic green, white, and yellow styles are always a good choice but don’t forget to explore versatile black-on-black designs you can style with any outfit. There’s a variety of hats to add to your collection so you always have something fresh to wear. Home games at Lambeau Field can get pretty darn cold, so stock up on Green Bay Packers beanies in addition to snapback, adjustable and bucket hats. Retired Packers jerseys feature legendary players like Brett Favre and Bart Starr and sport throwback designs that’ll bring on waves of nostalgia. Laser perforations make them extra breathable, even if you’re sweating bullets while watching a close game. MT on Saturday, October 21, at Toms Watch Bar on 1601 19th Street, Unit 100. Green Bay Packers jerseys from Nike’s Vapor Elite collection look and feel like the ones the players wear on the field. The pep rally in Denver will start at 6 p.m. Pay homage to your favorite NFL team with jerseys that flaunt the classic G logo. Find the best selection of Packers jerseys, shirts, and all the merchandise you are coveting to show your gold and green colors on game day. NFL Green Bay Packers Shop: Apparel & Gearĭoes your heart skip a beat when you see green and yellow? Well, Packers fans, you’re in luck because we’ve got all the latest and greatest Green Bay Packers apparel and gear-from shirts and sunglasses to jerseys and hats-all right here at Macy’s Sports Fan Shop. ![]() ![]() FAQ Will I need additional equipment to use a harman kardon bluetooth speaker? ![]() There are many alternatives to harman kardon bluetooth speaker. What alternatives to harman kardon bluetooth speaker do exist? There are no disadvantages associated with the use of harman kardon bluetooth speaker.Advantages and disadvantages based on Customer Reviews Advantages Warranty policyĪlso pay attention to its warranty policy if it has one. It should be well made, strong and durable. Make sure you compare the harman kardon bluetooth speaker’s material and assembly quality. What to look for when buying a harman kardon bluetooth speaker? Material and assembly quality Some models also have built-in DVD players or CD players so you don’t need any other equipment when watching movies at home with your family or friends. Home theatre systemĪnother popular type is the home theater system that has a subwoofer for deep bass sounds and multiple speakers to create surround sound effects. The most common type is the portable one, which can be carried around easily and used in different places. There are many types of harman kardon bluetooth speaker. What types of harman kardon bluetooth speaker are there? The sound quality of these speakers is excellent so they’re perfect if you like your music loud. They’re also great for people who want a speaker that can be used in the shower and is waterproof. Harman Kardon bluetooth speakers are for anyone who wants to listen to music or watch movies on their phone, tablet, laptop or other device. Who should use a harman kardon bluetooth speaker? With its built-in microphone, this harman kardon bluetooth speakers allows hands free calling when connected with mobile phones via Bluetooth connection. This wireless bluetooth speaker supports TF card playing so that you don’t need a computer for enjoying songs from your memory cards anymore.ĥ. You can connect this bluetooth speaker to any device that has Bluetooth function such as iPhone/iPad/Android phone or tablet PC etc.Ĥ. The sound quality of the speaker is great, which makes listening to music more enjoyable than ever before.ģ. ![]() It is portable, you can take it anywhere with you and enjoy your favorite music wherever you are.Ģ. Advantages and Applications What are 5 benefits of a harman kardon bluetooth speaker?ġ. Once connected, you should be able to play music from most apps that support audio streaming over Bluetooth such as Spotify or Pandora Radio app. Then search for “Harmon” under available devices within your Bluetooth settings menu (usually found under Settings > Wireless & Networks). You can also manually pair the speaker by pressing the pairing button on top of the unit for a few seconds until it flashes blue, red, and green lights in sequence. ![]() The speaker will automatically pair when you turn it on and then connect to your phone or tablet. Harman Kardon bluetooth speakers are designed to work with any Bluetooth enabled device. How does a harman kardon bluetooth speaker work? Today their products include speakers, headphones, receivers/amplifiers and other electronics that are designed to produce quality sound from your music or video sources without distortion or interference from outside noise such as traffic sounds etc. They also produced some of the first car stereos with integrated 8 track players (the “8 Track”). In the 1960s they began producing high-fidelity stereo components for home use, including turntables and amplifiers. The company was founded in 1953 by Sidney Harman and Bernard Kardon, who were both engineers at Bell Labs. Harman Kardon is a brand of audio equipment. ![]() ![]() Equipped with the 3.5 L VVT V6 (LZ4), the engine was matched with the 4T45-E four-speed automatic transmission. The 3.6L VVT with 18" wheels was optional. It included the 17 inch 10 spoke alloy wheels available on the XE and the 2.4 L LE5 Ecotec engine mated to GM's all new 6T40 6-speed automatic transmission with TAPshift. For 2009, an entry level XR became available. ![]() ![]() The Aura also used hydraulic power steering (V-6 models only) that provided more feedback and a more linear feel than the fussy electric power-assist units. Given the 2007 Saturn Aura's European roots-the car's chassis was also used for the Saab 9-3. Other standard features included the Advanced Audio Package, 18 inch alloy wheels, chrome exterior door handles, and remote vehicle start. Available interior colors in the XR were tan and grey leather (available in the XE), along with the XR-specific black or Morocco Brown leather. The Aura XR was the performance-oriented version with a taut, but not harsh, suspension and the more powerful engine. The transmission featured TAPshift, which allowed the driver to manually select gears by using paddles located behind the steering wheel. With this 3.6 L engine, the Aura was the first front-wheel drive GM passenger car to use the new Hydra-Matic 6T70 six-speed automatic transmission. This engine was first used in the Cadillac CTS as well as the Cadillac STS and marks its third use in a North American GM car. The XR was fitted with the 3.6 L DOHC V6 with VVT, rated at 252 hp (188 kW) at 6200 rpm and 251 lb⋅ft (340 N⋅m) of torque at 3100 rpm. The Insignia subsequently became the fifth-generation Buick Regal. The Aura was discontinued after the 2009 model year, followed by the Saturn division itself in 2010 - with a second-generation Aura based on the Insignia due to be released. The Aura, developed on the GM Epsilon platform, was available only as a sedan and was built at the Kansas City, Kansas, Fairfax Assembly plant. Also introduced was the 3.5 L V6 with 219 hp (163 kW), down from 224 in 2007 in the XE, and the hybrid 164 hp (122 kW) 2.4 L inline-4, down from 170 hp (127 kW), in the Green Line. That powertrain was offered in the production model known as the XR. The concept used a 252 hp (186 kW) 3.6 L V6 and a new 6T70 six-speed automatic transmission. The Saturn Aura was the 2007 North American Car of the Year. Reaction to the Aura was positive, both in terms of reviews and sales. The Aura was part of a product rejuvenation for Saturn, intended to make the brand profitable and competitive with European imports. Īlthough Saturn had not originally intended to use the Aura name for the production vehicle, the concept vehicle proved popular and the name was retained. The Aura superseded the Saturn L-Series, which was discontinued after the 2005 model year. As the largest sedan in the Saturn range, production commencing in North America in the summer of 2006 for the 2007 model year. ![]() ![]() The Aura debuted as a concept car at the North American International Auto Show in January 2005, followed by the production model which debuted at the 2006 New York Auto Show. The car launched one year before the seventh generation Chevrolet Malibu its most closely related platform companion. The Saturn Aura is a four-door, five-passenger front engine/front-wheel drive mid-sized sedan manufactured and marketed by GM's Saturn subsidiary over a single generation from 2006–2009. ![]() ![]() ![]() Just the online brand design with just two Mannequin and a small space that's barely on par with trendsetters store windows design. We went from running an entire business, making friends and interacting with the world (street snaps, nuances magazine, hanging out with friends), styling clients for various events, working at a hair salon, and beauty studio, having an entire storyline, potential love interests, inventory management, shop design, room design, store window design, and money Management. Interact Online with Other Muses Across the Globe - Connecting Eve to the internet opens a world of fashion possibilities! Muses will visit connected worlds, allowing designers to snag whatever outfits they’re wearing for themselves or look for inspiration for their next ensemble.After watching the trailer and seeing the content that has been put out it just seems like a watered down version of a really good franchise. Send Likes to Get New Items - Spot a Muse with impeccable taste? Let them know! Giving a Like will let designers use their fashion items not only for themselves, but also when recommending outfits to other Muses.īuild a Brand with Customizable Items - When designing new clothing and accessories, the sky’s the limit! Customize over 1400 collectable items with your favorite styles and colors for a truly unique flair. Dazzle them with the freshest fits to earn their Likes and grow as an iconic fashion influencer! Featuring asynchronous multiplayer, the world of Eve is inhabited by the Muses of designers from around the globe, allowing players to find inspiration or earn Likes for their most iconic fit virtually anywhere!Ĭreate New Outfits to Rake in the Likes - The virtual space is bustling with Muses, fashion fans who are always on the lookout for new inspiration. Players can also increase their influence by completing design challenges, unlocking even more customization options to elevate their brand. There, they can also explore inspiring new fashions from other Muses whether playing on- or offline or display them in their showroom to garner even more attention and Likes for their brand. Once players find their signature style, they can show off their latest outfits across different areas, called Cocoons. ![]() Designers can create their own iconic looks from cozy casualwear to chic couture, choosing from hundreds of available options that can be customized to be a truly one-of-a-kind look. In Fashion Dreamer, fashion fantasies come to life, and anyone can become the ultimate trendsetter! Trailer Fashion Dreamer is a creative-focused game where players can express their unique styles using their avatar, called a Muse. ![]() In celebration of the launch date reveal, fans were brought into the virtual world of Eve with an extended gameplay video exploring all the different features and creative options burgeoning fashion influencers will have at their disposal to build their personal brands. Additionally, the company is pleased to confirm a physical edition will be available with preorders starting soon at participating retailers. Marvelous Europe today announced that the much-anticipated fashion and communication title developed by syn Sophia, Inc., Fashion Dreamer, will be launching exclusively on the Nintendo Switch system in North America and Europe this Nov 3. ![]() ![]() ![]() Have you ever enjoyed the enjoyment of listening to a relaxing podcast to fall asleep? Or listened to someone read aloud a captivating murder tale replete with sound effects and background noises?Podcasts are the new gasoline powering the content industry, providing a simple method to absorb all types of material from news to entertainment. Don't skip out on learning about the enormous, fantastic world of podcasts, even while OTT services like Netflix and Amazon Prime are great for catching the newest releases or binge-watching series. A new partnership with digital subscription platform Patreon is aimed at making it easier for podcasters to turn listeners into paying customers.There are several entertainment alternatives available to us in 2022. A “reenvisioned” Spotify for Podcasters hub will centralize the company’s podcasting tools - including monetization tech as well as video podcasting and interactive episode capabilities - in one place, the company said. Spotify on Wednesday also announce a handful of new tools meant to make the platform more accessible to podcasters. Joni Mitchell, Graham Nash, Roxane Gay, David Crosby and Stephen Stills announced their own withdrawals. Oscar-nominated director Ava DuVernay also cut ties with Spotify, ending her partnership with the company before her art collective Array had released any projects. ![]() Last year, criticism that Rogan was spreading COVID misinformation on his show prompted some artists, including Neil Young, to pull their music from the platform. The company’s partnership with Rogan - known for giving guests free rein to talk for hours about contentious subjects - has landed Spotify in hot water over and over again. Over two years ago, at the 2021 “Stream On” event, the company announced a partnership with Anthony and Joe Russo, the directors behind Marvel blockbusters “Avengers: Infinity War” and “Avengers: Endgame.” The partnership does not appear to have yielded any podcasts yet. Higher Ground had produced “The Michelle Obama Podcast” as well as the Bruce Springsteen vehicle “Renegades: Born in the USA” for Spotify. Markle’s podcast took a notably long time to materialize, and an exclusive deal Spotify inked in 2019 with Higher Ground, the production company run by former President Barack Obama and former First Lady Michelle Obama, was ultimately not renewed after the Obamas pushed for a nonexclusive distribution plan. Partnerships with celebrities such as Kim Kardashian, Meghan Markle and Jordan Peele helped Spotify make inroads into the densely packed podcasting space.īut these high-profile projects were sometimes marred by controversy. In 2020, Spotify became the exclusive home of the influential “The Joe Rogan Experience” in a deal said to be worth around $100 million. The company acquired a handful of podcast networks including the Ringer - a popular sports and culture brand - Gimlet Media and Parcast, as well as the podcast distribution platform Anchor FM. ![]() Competition is fierce, with Apple and YouTube serving as major platforms for podcasts and TikTok and Twitch attracting hordes of young, digitally savvy viewers. Spotify has been trying to establish itself as a leader in the podcast space, looking to draw in new subscribers and diversify its offerings beyond music, even as investors have sometimes expressed doubt about the play. ![]() ![]() ![]() ![]() Swollen legs can be a result of standing too much but it can also point to other conditions and should always be checked out by a professional. This might be the case more so in the summer months when it’s already hot and you might be restricted with the type of footwear you are permitted to wear at work. Standing all day in your job role will mean you get tired, achy, and perhaps even swollen feet. Perhaps an obvious effect of standing all day is having sore feet. Here are the main issues staff spending a lot of time on their feet can face during and after their shifts:- Sore Feet Some only involve temporary physical discomfort for employees, but others are more serious. Needing to stand for long shifts in the workplace can cause several health complaints. Health Issues Caused by Prolonged Standing However, when we are talking about standing up for an entire work shift then there’s a different level of impact on our bodies. ![]() The bottom line is that being on our feet for an entire work day can be the cause, or trigger, of new or existing health conditions.īeing on our feet comes naturally to the majority of the population and we think nothing of it as we go about living our day-to-day lives. On the flipside, staff stood up ready to greet customers, often creates a friendlier atmosphere. Someone sitting down might give the impression of not being enthusiastic or not seeming approachable. Many employers prefer their staff to be stood up, believing it creates a better impression for customers walking in. There are many job roles which involve standing all day at work and it’s sadly becoming more common. Health Issues Caused by Prolonged Standing.Is it Healthy to Stand All Day at Work?. ![]() ![]() The other accepted method is marking the pupil center with a permanent marker by isolating one eye at a time, but this method is very difficult to master. The most accepted method is using a Pupilometer, which is a device held up by an optician in front of a patient, giving monocular Right and Left eye PD measurements. There are many ways that the industry measures a PD. If there is a PD written with two PD’s, like 55/52, or 29/28, this can be either a Far PD/Near PD, or a Left PD/Right PD, which can be determined by the size of the number as Far/Near is ‘binocular’ and Left/Right is ‘monocular.’ How is a Pupillary Distance (PD) measured? ![]() It is best practice to always write each eye individually, called ‘monocular’ measurements. This is called a ‘binocular’ PD measurement. When the Right Eye PD equals the Left Eye PD, then sometimes the PD is written as just one number. There are technically four different PD measurements as follows:Įyeglass lens laboratories only need the Far PD measurement to produce lenses. How is the Pupillary Distance (PD) written? What is the nomenclature? This means that there is a high chance that measuring your PD yourself will cause deteriorated vision and eyestrain, especially as the Rx gets stronger. The methods available online to do so, from the credit card picture, to the rulers, have an error higher than the ANSI lens production tolerances. The required accuracy of this measurement is one millimeter per eye. While it is possible to measure your own PD, it is not recommended. Can I measure my Pupillary Distance (PD) myself? The higher the prescription, the more a PD error will be noticed. If the PD is incorrect, then the actual location of objects you are looking at will move, an effect called ‘prismatic imbalance.’ This usually feels like a pulling sensation, making your lenses uncomfortable to wear and causing eyestrain. What is the effect of an incorrect Pupillary Distance (PD) measurement? This allows the optical center of the lens to be aligned in front of the optical center of your eye during the manufacturing of eyeglass lenses. Your PD measurement dictates the horizontal placement of the optical center of the eyeglass lens. ![]() ![]() Why is the Pupillary Distance (PD) important? You have a Right Eye (OD) PD and a Left Eye (OS) PD, which can be different and are measured from the center of the nose to each eye independently. The PD, which stands for pupillary distance, is the distance between your pupils in millimeters. ![]() ![]() How to Stream Growing Up Hip Hop for Free?įubo TV, Philo, and YouTube TV provide the viewers with a seven-day trial period. You can also buy/rent the show on VOD platforms like iTunes, Google Play, and Spectrum. It is also possible to live stream the show on DirecTV, Fubo TV, Philo, Sling TV, YouTube TV, and Xfinity Stream. ‘Growing Up Hip Hop’ usually airs on WE tv, so you can catch the episodes when they release on WE tv’s official website. ‘ Where to Watch Growing Up Hip Hop Online? So you can instead try watching similar shows like ‘ Rap Battlefield ‘ and ‘ Chillin Island. HBO Max does not have ‘Growing Up Hip Hop’ in its current catalog of TV shows that it offers. ‘ Is Growing Up Hip Hop on Amazon Prime Video?Īlthough the show is not available as a part of Amazon Prime Video’s regular TV show listings, you can watch it on-demand right here! Is Growing Up Hip Hop on HBO Max? B ut if you want to browse through other options, feel free to go through shows like ‘ Hip Hop Uncovered ‘ and ‘ Wu-Tang: An American Saga. Hulu does not currently house this interesting reality TV series. But if you’re an avid follower of hip hop music and icons, you can opt for other shows like ‘ Hip-Hop Evolution ‘ and ‘ Rhythm+Flow. ‘Growing Up Hip Hop’ is not available on Netflix as of now. Now, since you want to watch the show, here is all the information you are going to need! Is Growing Up Hip Hop on Netflix? However, they still have to prove their abilities to the rest of the world. ![]() ![]() ![]() Being the offspring of a revered figure has advantages since they don’t have to face the same hardships their parents faced. But that couldn’t be further from the truth as they are all trying hard to make a career of their own accord. One common misconception people have is that these reality television personalities are spoilt because they had it easy. Despite being brought up in a privileged household, they are responsible individuals who are dedicated to shaping a promising future. Apart from her and Boogie Dash, the show also focuses on Romeo Miller, one of Master P’s sons, and TJ Mizell, son of the late Jam Master Jay. ‘Growing Up Hip Hop’ features Angela Simmons, daughter of Rev Run of Run-DMC. ![]() ![]() + KeyGen i was somehow published by this developer program, so I decided to share one another. Super VGA (800 x 600) resolution, 16-bit graphics card or higherīigasoft Audio Converter 5.30MB free hard disk space for installation.Microsoft® Windows® 2000, Microsoft® Windows® XP, Windows Vista®, Windows® 7, Windows® 8 or Windows® 10.Support all Windows including Windows 10, Windows 8, Windows 7, Windows XP, Windows Vista, and Windows 2000.Support multi-language like English, German, French, Chinese, and Japanese now.With the user-friendly interface, the audio converting tool is suited for both veterans and beginners you can complete your conversion as easy as 1-2-3.Listen to music clips before audio conversion can save your time.During the conversion, you can pause, resume converting or stop the conversion as you will.Moreover, it can shut down your computer automaticallyafter the conversion had been done. Now with batch audio conversion, the professional video audio converter supports converting massive amount of music or movies at a time.The video to audio converter allows you to extract audio tracks from all popular movies or music videos, such as AVI, MPEG, MP4, MPG, VOB, MKV, WMV, etc.It also fully supports splitting audio files seamlessly based on chapter markersor based on. The smart audio splitter tool can easily trim an audio file into numerous individual sound tracks by as you will. ![]() ![]() The audio to mp3 converter is an all-in-one and super powerful MP3 audio conversion software.
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